About Us
We are a mobility-focused wellness studio dedicated to helping you move better, feel better, and live with less restriction. Through expert-guided assisted stretching, we address muscle tightness, imbalances, and limited range of motion at the source. Every session is personalized to your body, your goals, and your lifestyle. Whether you are recovering, training, or simply seeking relief from daily tension, we are here for you.
Meet Your Mobility Specialist
Alexandria Hopkins, PT, DPT
Hi, I’m Alexandria Hopkins—founder and lead mobility specialist at Restore Mobility Studio. I hold a Doctorate in Physical Therapy from Emory University and a Bachelor of Science in Exercise Science from Belmont University. Through my educational background and specialized training, I am able to integrate clinical expertise with a deep understanding of functional movement.
As a former competitive dancer and former NFL cheerleader, my background in movement began long before my clinical career. These experiences shaped my discipline and performance mindset. This gave me firsthand insight into the physical demands placed on the body, and the importance of proper recovery and mobility care.
Through clinically informed assisted stretching, my goal is to help every client move better, feel better, and return to the activities they love with confidence.
Contact us
Ready to book your first session? Fill out your info and we will be in touch shortly. We can’t wait to hear from you!